✿ Coffee Cup Meditations ✿ is a simple 7-Day Meditation Course hosted by Crista, that helps you through the journey of turning your meditative practice into an everyday habit, the same way a cup of coffee is.

Through this 7-day course, Crista takes you through her own journey of implementing a meditation routine into her life as well as the struggles she faced while building this routine.

“My hope is that through this course, you find and continue your mindfulness and meditation practice, whether it be while you’re drinking your cup of coffee or not.”

Allow 5-6 hours for delivery.